Compassionate counseling in delaware county
Over a decade of experience treating anxiety, trauma and grief
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Over a decade of experience treating anxiety, trauma and grief
Hi I'm Nora, a Licensed Professional Counselor with over ten years of experience serving children to mature adults in Pennsylvania.
I help clients work through trauma and common things adjacent to trauma; grief and loss, depression, anxiety or navigating a major life change.
Below are frequently asked questions, they should help you decide if I would be a good fit for you.
The first few appointments we will assess your concerns, symptoms and goals for therapy. I give the client the opportunity after the first session to decide if they think I would be a good fit. We can then set the pace for treatment and collaborate on various tools, coping skills and goals that address your concerns. If we learn during the assessment period (first 30 days) there may be a better suited therapist for you, I can help by referring you to a colleague I trust or assist you in seeking out what types of care and resources may be appropriate for your needs.
** If you need help figuring out what level of care is appropriate for you or a loved one, schedule a free 15 min phone consult with me.
Unless you are is experiencing a crisis, I let you set the pace for treatment. I work with clients anywhere from three months to three years. The pace is up to you and what you think is appropriate for your current symptoms. I can adapt the style of therapy to fast paced solution focused or gradually explore and process your most delicate concerns.
I provide individual and group counseling for ages 14 and up. The occasional family sessions I conduct are typically part of treatment if the primary client is a minor or if the family is grieving a loss together. I offer therapy groups that range in a wide variety of topics. If you tried individual therapy in the past and it wasn't your style, consider group. Group Therapy descriptions are listed below, check them out especially if you are feeling isolated and disconnected from peers.
Are you a high school or college student thinking about pursuing a career in mental health? Are you free over winter break? Register for this free info session to learn about different career paths in psychology/social work. I am happy to answer your questions about the steps to take to become a social worker, therapist, school counselor etc. The session includes brief assessments and exercises that explore your strengths and interests so you find a path that suits your career goals. Register above in the book/consult section. If you cannot make this date and time, email me.
"My son was always resistant to therapy and would stop going after the first session. He finally connected with Nora and we have seen a big change in his mood and motivation since they started working together a few months ago"
-C. R, 2019 Client
"In my experience, therapists can often be so validating you remain stagnant, or who push you forward so forcefully that you feel unheard in your current situation. Nora has always struck the perfect balance between the two. She's always made me feel seen, yet motivated me to take hold of my power and move forward. She is so down to earth, accepting and understanding...her style isn't formal or rigid, it adapts to your needs a the very moment"
-O.M, 2024 Client
"For the first time in my group therapy experience, it feels like I belong and that Nora really cared"
-E.A Group Therapy client 2023
"Mom Group's activities were great, the flexible structure, guest speaker and laid back nature was great. It was nice to not feel so alone in motherhood"
-Mom group attendee, 2024
"Nora helped me grieve after the loss of my spouse when there was no one else I could turn to and when I felt the most alone"
-P.J, 2020 client
"I have seen many therapists throughout my life and Nora is the first one I feel truly understands what I am going through. This is the best connection I have found and I would recommend her to my friends and family"
K.R, 2021 Client
I respond to inquiries promptly because I know reaching out can be difficult. However if you are experiencing a life threatening mental health emergency call 911 or your local crisis number
Open today | 09:00 am – 05:00 pm |
Contact me directly for the most up to date availability and scheduling information.
Subscribe to learn more about services I offer through out the year and local self care opportunities
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